The breath is always with us and has the unique quality of offering us a conscious portal to our unconscious state of being. By learning how to listen to and guide your breath - you gain a steady navigation tool through the ebbs and flows of life. It is a powerful way to practice presence.
I combine breathwork with cacao to support a deeper dive and a gentle loving space during our breathing sessions. They form a golden combination.
In these sessions you learn about the principles of your breath and we dive into a breathing sessions that releases tension in the body and creates more flow.
Every 2 weeks you can join a group session or contact me for 1-1 breathwork coaching. Find more info about the benefits of Breathwork here.
Practical
Date & Time: Thu 25 Jan 19.30
Location: Nieuwendammerkade 24F, Amsterdam
Investment: €29,50